Hi Andrica! Great swimming with you and thanks again for joining us. Here’s your original, unedited swim video. I’ll post the swim video analysis on this same page when it’s done, along with notes from Roger and Derek.
Still to come
Emphasize the high elbow position. Your hand entry is very flat, and enters the water last, behind your upper arm. Think “fingers, wrist, forearm, upper arm” for hand entry. Improve the hip rotation. Currently the only time it rotates nicely is when you take your breath on the left side.