Hi Jonathan! Great swimming with you and thanks again for joining us. Here’s your original, unedited swim video. I’ll post the swim video analysis on this same page when it’s done, along with notes from Roger and Derek.
Still to come
Keep the legs together to maintain a more streamlined position. Need to improve rotation. There is minimal rotation of the hips which means you are losing power in your stroke and not being as streamlined as you can be. Your head comes out of the water a bit too much when breathing (especially when breathing on the right side — it does not come out as much on the left). Keep the fingers a bit less wide apart during the catch and pull.