Hi Kelly! Great swimming with you and thanks again for joining us. Here’s your original, unedited swim video. I’ll post the swim video analysis on this same page when it’s done, along with notes from Roger and Derek.
Still to come
Minimize the head lift out of the water when taking a breath. Improve the hip rotation on both sides. You need to clear the hips out of the way as the arm pulls through. The sideways position when rotating will also make you more streamlined in the water.